More About Tennis Forehand for Not So Very Young People

Looking back in a previous post about forehand preparation regarding wrist bend, there is also an elbow bend.

Preparing for the forehand stroke, the elbow is bent near the waist like storing power and released during the forehand stroke.

Comments

Power, Placement and Pace for Not So Very Young People

Yeah you have power but it is not an assurance to win. Power Power without proper placement is just a waste of energy. I recently discovered a powerful forehand stroke but you know what? I lost in most of the games. Power in tennis is not an assurance to winning but power with proper placement is. Placement Place your powerful stroke to a position your opponent is uncomfortable with to cause unforced error. Pace Catch your opponent in surprise by varying your pace. Make a disguised drop shot or a surprise lob. Make your opponent guess your next shot. Try a backhand slice. Let's play tennis.

Tennis Practice for Not So Very Young People

I have learned that professional tennis players practice 6 days a week and a minimum of 4 hours per day. That's a lot of time and dedication. For not so very young people how often do we need to practice? For me everyday practice is good but around 30 minutes to 1 hour practice per day. For not so very young people, too much body stress is not recommended. For not so very young people like us, the main objective is to maintain active body and good health but not to be professionally competitive in the sport. Yes we can have amateur tournaments but that is primarily to promote good health for not so very young people. If there are no players to play with, a vacant space with a wall is a good location for daily practice.

Tennis Tips For Not So Very Young People

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